As with most things we learn, we forget the stuff we don't use. First aid training and CPR are - we hope - things we don't use often if at all, and with disuse become decidedly rusty. In addition, new requirements and recommendations filter down to first aid courses from A&E departments, paramedics and doctors through an organisation called ILCOR.The EFR refresher course is designed to bring your skills and knowledge up to date and at the same time give you a chance to practice all the stuff you haven't used since you last learned it. They're considered mandatory every 3 years, but we'd recommend completing one every 12 months to make sure you can remember the things you need to in the event that you actually need it.

Price : £ 150